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BOOKS AND VIDEOS
the method of lu shui tien as taught by park bok nam
Beneath the most interesting resources about Pa Kua Chang we have Master Park Bok Nam's books and videos, considered as some of the most complete and detailed ever done.
Pa Kua Chang - The fundamentals vol. 1
Authors: Park Bok Nam and Dan Miller
The manual introduces all aspects of fundamental Pa Kua training. Using a traditional approach, Ba Gua Zhang is presented in the way that it was meant to be studied and practiced.
Available in the bookshops and on the web.
Pa Kua Chang - The fundamentals vol. 2
Authors: Park Bok Nam and Dan Miller
This comprehensive manual expands and adds to the material presented in the first book. Subjects covered include: fighting strategy, footwork training, body training, palm training, elbow training, and qi gong training.
Available in the bookshops and on the web.
The fundamentals of Pa Kua Chang - vol. 1
DVD-R R1 Format - Duration 53 minutes
This DVD features Master Park performing and demonstrating the fundamental exercises, drills, techniques, and methods presented in the first book
Available on the web.
The fundamentals of Pa Kua Chang - vol. 2
DVD-R R1 Format - Duration 57 minutes
This DVD features Master Park performing and demonstrating the fundamental exercises, drills, techniques, and methods presented in the second book.
Available on the web.
Pa Kua Chang Journal
CD-R PDF Format - 38 issues
This CD contains all 38 out-of-print issues of the journal about Pa Kua Chang. All pages of each issue are presented in PDF format.
Available on the web.